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7 Simple Strategies to Make Small Changes Small changes can often have a big impact on results, yet are often overlooked when we only focus on the final outcomes or the big picture. Whether you want to make any lifestyle changes or are striving to improve a specific area of your life, one of
7 Simple Strategies to Live a Healthier Life Living a healthier life is not only essential to our overall well-being — think physical, emotional, social, and spiritual health — it’s also the foundation of our happiness and success. What is more important is your health can be improved by making “simple” lifestyle changes. When
7 Simple Strategies to Improve Your Time Time management is an important life skill everyone needs. Improving how efficiently and effectively you use your time can help you to achieve your goals, better manage stress, and improve productivity. If you’re interested in learning how to make better use of your time, consider these 7
7 Practical Habits We Can Learn From Ants Photo by Prabir Kashyap on Unsplash “Go to the ant, you sluggard; consider its ways and be wise!” Proverbs 6:6 Ants are a fascinating species, and can teach us a great deal about developing more perseverance, resilience, and resourcefulness. Despite their rather small size and stature,
7 Leadership Lessons We Can Learn From Ants Photo by Shannon Potter on Unsplash “The ants are not a strong people, but they prepare their food in the summer.” Proverbs 30:25 Some people often make the mistake of thinking that ants are unexceptional, mundane creatures. However, ants are quite complex and interesting, and can
5 Ways to Apply Yourself We’ve all been stuck, uninspired, or unable to give our best. When things things don’t go exactly the way we expected them, we also have a tendency to want to quit and give up. I know that I have struggled to get started, get motivated, and apply myself at
5 Steps to Achieve Your Goals Achieving your goals does not have to be complicated. If you are struggling to get things done or having trouble staying-on-task, I suggest that you start with the following 5 Steps to Achieve Your Goals: 1. Establish Specific Dates. Have you ever thought about setting your goals in
3 Keys to Unlock Your New Year’s Resolutions “Start where you are. Use what you have. Do what you can.” Arthur Ashe New Year’s Resolutions. That dreaded time when millions of people start the new year with hope and good intentions to: achieve goals, make changes, or improve their life (e.g., eat better, exercise
10 Tips to Maximize Your Time (at Work) Time management — and organization — is an important skill to master in terms of personal and professional success. Yet, to be more clear, we cannot actually manage time. That’s a misnomer. We can manage tasks and events. We have 24 hours a day to use
10 Tips to Maximize Your Time (Students) Time management — and organization — is one of the most important factors missing from the average student’s “toolbox of success.” I have taught for 25+ years, and time management has always been an issue for some students. For some, using time wisely seems to come naturally.