10 Tips to Maximize Your Time (Work)
10 Tips to Maximize Your Time (at Work) Time management — and organization — is an important skill to master in terms of personal and professional success. Yet, to be more clear, we cannot actually manage time. That’s a misnomer. We can manage tasks and events. We have 24 hours a day to use wisely
7 Leadership Lessons We Can Learn From Ants
7 Leadership Lessons We Can Learn From Ants Photo by Shannon Potter on Unsplash “The ants are not a strong people, but they prepare their food in the summer.” Proverbs 30:25 Some people often make the mistake of thinking that ants are unexceptional, mundane creatures. However, ants are quite complex and interesting, and can provide
5 Steps to Achieve Your Goals
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7 Simple Strategies to Live a Healthy Life
7 Simple Strategies to Live a Healthier Life Living a healthier life is not only essential to our overall well-being — think physical, emotional, social, and spiritual health — it’s also the foundation of our happiness and success. What is more important is your health can be improved by making “simple” lifestyle changes. When I
3 Keys to Unlocking New Year’s Resolutions
3 Keys to Unlock Your New Year’s Resolutions “Start where you are. Use what you have. Do what you can.” Arthur Ashe New Year’s Resolutions. That dreaded time when millions of people start the new year with hope and good intentions to: achieve goals, make changes, or improve their life (e.g., eat better, exercise more,
10 Practical Habits of Effective Routines
10 Practical Habits of Effective Routines Establishing an effective — consistent — routine is important to provide structure and purpose to your day. Effective “daily” routines can help you stay: more focused, more organized, and more on track. And, what is more important, is that effective routines help reduce procrastination. We all have a “limited”
7 Simple Strategies to Improve Your Time
7 Simple Strategies to Improve Your Time Time management is an important life skill everyone needs. Improving how efficiently and effectively you use your time can help you to achieve your goals, better manage stress, and improve productivity. If you’re interested in learning how to make better use of your time, consider these 7 Simple
10 Practical Habits of Success
10 Practical Habits of Success Success comes in many shapes and sizes. While we may not always agree on exactly what “success” means — we all define it a bit differently — it is still something most people strive to achieve. But how? However you may define success, the good news is there are some
10 Benefits of Walking
10 Benefits of Walking What’s not to like about walking? It’s easy to do. It’s natural. And, it’s absolutely free! Our bodies are not designed to sit all day: driving, or staring at a screen, or working. Our bodies are designed to be active! Get up! Move! Walk! Walking might be one of the healthiest
10 Benefits of Drinking Water
10 Benefits of Drinking Water Water is one of the most important things we need in our life: two-thirds — 2/3’s — of our body is made up of water, so it’s not surprising that drinking enough water is essential for our health and well-being. Unfortunately, too many people do not fully understand nor even