Category: Habits

7 Leadership Lessons We Can Learn From Ants

7 Leadership Lessons We Can Learn From Ants Photo by Shannon Potter on Unsplash “The ants are not a strong people, but they prepare their food in the summer.” Proverbs 30:25 Some people often make the mistake of thinking that ants are unexceptional, mundane creatures. However, ants are quite complex and interesting, and can provide

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7 Simple Strategies to Live a Healthy Life

7 Simple Strategies to Live a Healthier Life Living a healthier life is not only essential to our overall well-being — think physical, emotional, social, and spiritual health — it’s also the foundation of our happiness and success. What is more important is your health can be improved by making “simple” lifestyle changes. When I

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10 Practical Habits of Effective Routines

10 Practical Habits of Effective Routines Establishing an effective — consistent — routine is important to provide structure and purpose to your day. Effective “daily” routines can help you stay: more focused, more organized, and more on track. And, what is more important, is that effective routines help reduce procrastination. We all have a “limited”

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10 Practical Habits of Success

10 Practical Habits of Success Success comes in many shapes and sizes. While we may not always agree on exactly what “success” means — we all define it a bit differently — it is still something most people strive to achieve. But how? However you may define success, the good news is there are some

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10 Benefits of Walking

10 Benefits of Walking What’s not to like about walking? It’s easy to do. It’s natural. And, it’s absolutely free! Our bodies are not designed to sit all day: driving, or staring at a screen, or working. Our bodies are designed to be active! Get up! Move! Walk! Walking might be one of the healthiest

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10 Benefits of Drinking Water

10 Benefits of Drinking Water Water is one of the most important things we need in our life: two-thirds — 2/3’s — of our body is made up of water, so it’s not surprising that drinking enough water is essential for our health and well-being. Unfortunately, too many people do not fully understand nor even

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7 Practical Habits We Can Learn From Ants

7 Practical Habits We Can Learn From Ants Photo by Prabir Kashyap on Unsplash “Go to the ant, you sluggard; consider its ways and be wise!” Proverbs 6:6 Ants are a fascinating species, and can teach us a great deal about developing more perseverance, resilience, and resourcefulness. Despite their rather small size and stature, ants

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10 Practical Habits of Success

Top 10 Practical Habits of Success Success comes in many shapes and sizes. People may not always agree on what “success” means — because each of us defines it a bit differently — but what is interesting is success is still something everyone strives to achieve in their lives.However you define success, there are there

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5 Words to Get Motivated

5 Ways to Apply Yourself We’ve all been stuck, uninspired, or unable to give our best. When things things don’t go exactly the way we expected them, we also have a tendency to want to quit and give up. I know that I have struggled to get started, get motivated, and apply myself at times.

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